Bikini Body Shred

Kyyla’s Bikini Body Shred is a four-week program designed to help you shed fat, tone up, and boost your confidence.. This plan goes beyond workouts, focusing on your mental well-being and giving you the tools to stay consistent.

What’s Included:

• 4-Week Workout Schedule – Monday to Friday routines, leaving 2-3 rest days for light activities like walking or jogging.

• Video & Verbal Tutorials – Easy-to-follow guidance to perfect each exercise.

• Balanced Nutrition Plan – Whether you’re aiming for weight loss or muscle gains (by eating in a surplus), this plan has you covered.

• Mindset & Motivation – Proven strategies to maintain focus and stay committed.